Welcome

Hey, I’m Claus Frimodt. I’m a coach and psychotherapist in training. I love to serve people from the depth of my being and to inspire and evoke the best in others.

Good relationships start with you

We’re always in a relationship with something or someone including ourselves. How we relate to others is a reflection of how we relate to ourselves. How we relate to our thoughts, feelings and emotions influence our overall well being as well as our sense of feeling connected to ourselves and to others.

In my view, fulfillment in life is directly related to how truthful, transparent and honest we dare to be. In truth lies freedom. In order to feel safe enough to stand firmly in our truth, we need to have healthy boundaries.

Most of our problems have something to do with not having been able to be clear with our boundaries, especially at an early age. This then results in suppression of our emotions and fundamental needs. Suppression is a form of self protection that eventually turns into shame, which can lead to anxiety, depression and general unhappiness.

My work revolves around rediscovering the “lost” parts/potential of ourselves that have been buried in shame, fear and neglect. If we want to live a fulfilling life, we have to begin where we are stuck and gently start to create enough safety for us to begin to explore our inner world.

The gold is within and I use different forms of therapy and coaching to help you get to it.  

I am a psychotherapist in training, coach and facilitator. I have a background as an electrician, project manager and sales consultant with responsibility for customer relations, sales and quality assurance.

I work with individuals, couples and groups. I also work with organizations and leaders.

For many years I have been on a journey of self-discovery. Through ups and downs and deep self-examination, I have got to know myself intimately and participated in countless courses, therapies, workshops and trainings.

Over the years, I have experimented, played, cried and laughed, loved and lived in good but also challenging relationships. I have lived in different places, worked in different industries and learned a lot about myself.

I discovered my own set of meaningful values, and now I will support you in finding yours.

What I Offer

Coaching

Learn how to free yourself from triggers, trauma, pain, anxiety, resentment, grief and guilt. Learn how to communicate in ways to deepen intimacy, confidence and safety in your relationships.

Gestalt Therapy

Gestalt therapy is designed to help you raise your awareness. Awareness of yourself and of how you operate in the world and how you might be remaining stuck in certain areas of your life.

Programs & Workshops

Check out my workhops and online programs on various topics related to intimacy, boundary setting, expressing yourself and unlocking your full potential.

Testimonials

Claus has the empathy, wisdom, and humor to coach others who want to be more aware, alive, and healthy. He is a trustworthy man.

Tej Steiner

USA, Founder of Heart Circle & Author of Waking Up with Everyone Around Us

Claus has a big heart, a clear intuition and a sharp intellect, which enables him to combine energetic and therapeutic work in a unique way. I have felt held and met in a respectful and conscious space in his sessions. He creates an equal meeting with presence, where there is space and trust to examine and release deep emotions and blockages.

Louise M. Jørgensen

Denmark

Claus is one of the most inspiring examples of a conscious, openhearted man I’ve ever had the pleasure to connect with. His warm quality of grounded presence and ability to welcome and love people he works with unconditionally is an ideal container for exploration, growth and healing. Whether you are interested in deepening in presence, opening your heart, or learning how to connect to others more deeply, I can wholeheartedly recommend his embodiment and work.

John Kensho

Netherlands

Online Men’s Gathering

Join the Monthly Online Men’s Gathering

I’m excited to announce the launch of my monthly Online Men’s Gathering! This virtual meetup will provide a consistent platform for us to stay connected, share our experiences, and explore what it means to be embodied men.

I have created an online space for Men only, where we meet once each month to check in with eachother that get a chance to share about ourselves and gain percpective on different topics such as:

    • Share Our Authentic Journeys: Each of us is on a unique path, and these calls will be a safe space to check in with each other on our personal experiences, challenges, and triumphs.
    • Strengthen Our Bonds: The connections we formed during our retreats are worth nurturing, and these regular meetups will help solidify the friendships we’ve created.
    • Collaborate and Learn: Your input matters, and we welcome any ideas, workshops, or topics you’d like to explore together.

    If you would like to join then click the button below to learn more.

    Frequently Asked Questions

    What is Coaching?

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    What is Gestalt Therapy?

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    What is the difference between Coaching and Therapy?

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